Metcash - Work Well eMag - Sept 26 - Flipbook - Page 46
LIFE
My 18-Day
Trip to Türkiye
and Greece
Travel has a remarkable
ability to reset the mind,
awaken the senses and
remind us just how much
there is to experience
beyond our everyday
routines. It gives us
permission to slow
down, become curious
and see the world from a
different perspective.
ood
g
SOUL
TRAVEL:
for the
Whether it is wandering
through an ancient city,
tasting a local dish for
the 昀椀rst time or simply
watching the sun set over
the ocean, travel creates
moments that stay with us
long after we return home.
Research has also linked
holidays with reduced
stress, improved mood and
greater life satisfaction.
Even the anticipation of an
upcoming trip can give us
something positive to look
forward to.
My recent 18-day journey
through Türkiye and
Greece delivered all of
this and more. It was
a whirlwind of historic
landmarks, spectacular
landscapes, beautiful
beaches and memorable
meals, with a healthy dose
of relaxation along the way.
