RW - foRWard Health & Wellbeing eMag - Apr26 - Flipbook - Page 1


23
ISSUE
|
2026
APRIL
foRWard
health & wellbeing magazine
The Feel Good Guide to
Decluttering
Pilates
Pelvic Floor & Core
RATE CUTS
RATE RISES
What it means for
your mortgage
& savings
Bodyworx:
What Causes
A Sore Throat
Healthy Eating
Why It’s Become So Confusing
Dealing with
WORKPLACE
STRESS
Fitness Trends 2026
Train for Life (Not For A Selfie!)

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