RW - foRWard Health & Wellbeing eMag - June 26 - Flipbook - Page 4
Inside
BODY - The Smart Traveller’s Guide to Vaccinations
MIND - AI Anxiety
FIT - Move Your Mood
MOVE - Yoga Warm Up
GYM - Criss Cross Leg Raises
NOURISH - Polyphenols, Diet & Health
COOK - Haloumi & Veggie Tray Bake
SLEEP - Herbal Remedies & Sleep
RELAX - Alive
WORK - Podcast, Emotional Energy at Work
LIFE - The Festivalisation of Wellness
MONEY - Scam Proofing Your Money in the Age of AI
Contributors & Acknowledgements
Eugenia Averina
Melissa Sadlo
Chris Rabba
Nalani Singam
Isabella Hourihan
Marley Spoon
Sleep Health Foundation
Melanie Haydon
Con Barbayannis
Otjánbird Pt. I by Spheriá | https://soundcloud.com/spheriamusic
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
https://creativecommons.org/licenses/by-sa/3.0/
