RW - foRWard Health & Wellbeing eMag - Feb26 - Flipbook - Page 44
PRIORITY SEQUENCE FOR
MOST HOMES
1. Fix moisture and ventilation
issues 昀椀rst
2. Improve sealing, then add
controlled ventilation
3. Add shading and insulation before
upsizing mechanical systems
4. Optimise daylight and task lighting
for circadian health
5. Tackle noise paths and soft surfaces
6. Choose low emission 昀椀nishes
and furniture
7. Add nature connections and
movement prompts
A QUICK ROOM BY ROOM
PUNCH LIST
Entry and living
• Shoe storage
near the door
reduces outdoor
contaminants
• Openable windows
on two sides for
cross ventilation
where possible
• Plants and a
daylight spot for
morning coffee
Kitchen
• Ducted rangehood
and an easy to
clean 昀椀lter
• Clear bin storage
to support food
waste sorting
• Good task lighting
for prep and a bright
work triangle
Bathroom and laundry
• Strong exhaust that runs
on a timer after showers
• Vapour barrier behind
new tiled walls if
renovating
• Space to air dry
clothing to reduce
moisture indoors
Bedrooms
• Blackout curtains or
blinds with tight side
channels
• Warm, dim lighting in
the evening
• Seals on doors if street
noise is an issue
Study corner
• External view to a tree
or sky if possible
• Separate lamp for video
calls to reduce eye strain
• Sit to stand option and
stretch space
