UQ Wellness Magazine - MAY 26 - Flipbook - Page 24
Invest in your Health today and
reap the rewards tomorrow
The importance of structured
physical activity and exercise on
improving wellbeing, helping to
minimise the risk of chronic
diseases, and reducing health care
costs cannot be overstated.
Physical activity enhances health
related quality of life:
At Fitness Passport we want to make it
easy for you to invest in your health and
ease the burden on the health system.
ONE FEE
MORE GYMS
▪ be it the beneficial
physiological effects
physical activity has on
the cardiovascular and
musculoskeletal systems,
▪ the increase in
functionality of the
metabolic and immune
systems,
• or the assistance in
relieving symptoms of
depression and anxiety.
Worldwide physical inactivity and
ineffective physical activity contribute
to the burden of disease. The
Australian Institute of Health and
Welfare estimates that the cost to the
health system of diseases caused by
physical inactivity and ineffective
physical activity was $2.4 billion in
2018-19 and that $1.7 billion in disease
spending was prevented by effective
physical activity.*
BETTER VALUE
One membership gives you access to
multiple gyms, pools and fitness
centres:
with unlimited visits across all
facilities on your program,
why lock yourself into one
location.
Work out near home, near
work, or wherever your day
takes you, and include the
whole household with the
family membership.
Choose Fitness Passport
--- Smarter Fitness Value, Built In ---
For more information visit:
--- https://portal.fitnesspassport.com.au/UQB ---
*Australian Institute of Health and Welfare. (2023). Economics of sport and physical activity participation and injury