UQWellness eMag Nov 25 - Flipbook - Page 4
Inside
MIND- Why Giving Feels So Good
UQ - Wellbeing Webinars
UQ - UQ Legal Experts Launch Age-Ed
FIT- Keeping Fit Over the Festive Season
NOURISH - Healthy Eating Over the Holidays
COOK - Lemon & Herb Barramundi
LIFE - International Day of People with a Disability
LIFE - Water Safety @ Home
MONEY- Spend Smart & Stay Merry
BODY - Melanoma Awareness
FIT - Walk, Rest, Repeat
Spotlight
Why Giving Feels So Good
This is the time of year we all enjoy receiving a gift
or two from our nearest and dearest. Opening a
present and finding something we’ve coveted for
months is likely to give us a mighty endorphin
boost — not to mention a big smile to our face!
READ MORE...
Contributors & Acknowledgements
Converge International
Chris Rabba
Isabella Hourihan
Marley Spoon
Royal Life Saving Australia
Con Barbayannis
Melanoma Institute Australia
Silent Night by Kevin MacLeod | https://incompetech.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/